Course Introduction
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Module 1: Evolution of Childbirth & Current Global Snapshot
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Module 2: Rationale for a “Performance Training Approach”
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Module 3: The Demands of Pregnancy (How the Body Changes)
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Module 4: The Demands of Childbirth and Motherhood
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Module 5: Prenatal Programming Framework & Stage 1 Breakdown
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Module 6: Prenatal Programming Framework: Stages 2 and 3 Breakdown
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Module 7: Assessing the Pregnant Client
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Module 8: Managing Pregnancy Pains & Injuries
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Module 9: Prenatal Programming: Session Breakdown
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Module 10: Pregnancy Weight Gain and Nutrition
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Module 11: Pregnancy Psychological Changes and Effective Coaching
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Module 12: Postpartum Recovery: Physical and Psychological Considerations
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Module 13: Postpartum Programming Framework
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Module 14: Assessing the Postpartum Client
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Module 15: Postpartum Programming: Session Breakdown
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Course Completion
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